A holistic health center that promotes health and wellness and assists clients in managing health concerns through nutrition and lifestyle management techniques.
Functional Medicine Nutrition and Health Coaching
Nutrition counseling, health coaching, biofeedback, supplement recommendations
After a comprehensive assessment, we focus on the eight pillars of wellness to educate and assist clients in making changes to diet and lifestyle to allow their bodies to heal naturally and function at the best level possible.
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90-minute Initial Nutrition Assessment $215
Per appointment rates:
1-Hour Appointment $135
30-minute appointment $75
15-Minute appointment $45
FAQs
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We will examine your nutrition and lifestyle aspects to find out how they are impacting your health. We want to find the root causes of your health concerns and address those so your body can function better and heal itself.
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While we do suggest the use of supplements and herbs at times, we find many clients do not need many of them regularly once we address the root cause issues.
PEMF Mat
Pulsed PEMF therapy sends magnetic energy into the body. These energy waves work with your body's natural magnetic field to improve healing. PEMF Therapy helps to stimulate and re-balance ourselves.
Our mat uses far-infrared heat, red light, PEMF, and crystals that generate negative ions. All of these work on your cells to help them create more energy which helps the body heal faster and more effectively.
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1-Hour PEMF Mat Session $37
Package rates:
3 for $85 (Save $26)20-Minute PEMF Mat Session $20
Package rate:
3 for $45 (Save $5)
10 for $135 (Save $20)
FAQs
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There are good and bad EMFs. Many people are familiar with the “bad” EMFs from technology like cell phones that is linked to all sorts of health concerns including cancer, increased free radicals, inflammation, and even DNA damage. Pulsed electromagnetic field therapy is based around using extremely low electromagnetic fields and pulsing them. This combination of pulsing extremely low electromagnetic fields can stimulate cells magnetic fields and can actually reverse the damage caused by the bad EMFs. It is one of the quickest ways to fix EMF damage in the body.
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Regular clothing is just fine but you will want to remove any belt or heavy clothing you are wearing. Comfortable clothing is best.
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Our certified PEMF practitioner will assess you and make a recommendation on intensity, duration and frequency of sessions.
For general concerns, wellness and maintenance, people generally are on the mat for an hour. Some conditions require shorter time to start so we offer hour and 20 minute sessions.
For people with chronic pain, inflammation or autoimmunity, PEMF will work best in combination with our Functional Medicine Nutrition and Health Coaching services to address all factors involved in those illnesses.
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PEMF should not be used on anyone with a pacemaker, electrical implant, using an insulin pump, If pregnant, or undergoing chemotherapy. A physician should also be consulted before using PEMF on anyone with cancer. Additionally, PEMF should not be used during any active bleeding.
For more information about PEMF
Halotherapy
Also known as salt therapy, halotherapy is recognized as a safe and effective wellness practice for preventative and restorative health care for people with respiratory conditions, allergies and skin problems. It can help with recovery from colds, flu, covid, and pneumonia among other things.
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10-Minute Halotherapy Session $20
Add a child under age 12 with parent for $5Package rates:
5 for $70 (Save $30)
10 for $105 (Save $95)
FAQs
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Our certified Halotherapist will set you up in our relaxing, state-of-the-art Halo Chamber in which you can get the same benefit of an hour in a large salt room in just 10 minutes, which is perfect for busy schedules and people who do not wish to share this time with strangers.
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The salt is safe for clothing. If you are wanting skin benefits, you will want as much skin showing as possible while in the chamber so wearing shorts and a T-shirt or tank top is suggested.
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Halotherapy can be used for:
Lung infection
Throat infections and tonsilitis
Chronic obstructive pulmonary disease (COPD)
Emphysema and smoker’s cough
Respiratory allergies
Ear infections
Asthma
Bronchitis
Cold and cough
Pneumonia
Sinusitis and Rhinitis
Cystic fibrosis
Breathing problems due to Covid-19
Acne and rosacea
Skin allergies
Rash
Eczema
Psoriasis
Dermatitis
Fungal infections
Wrinkles and signs of agingAlthough halotherapy is recognized as an effective wellness practice for preventative and restorative health care, is not a medical treatment and does not offer a cure.
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Our state-of-the-art halogenerator crushes pure, dry pharmaceutical-grade salt into microparticles that are aerosolized into the air and inhaled deep into the lungs. Halotherapy helps clear mucous from airways, opens constricted airways, and is antibacterial, anti-inflammatory, immunity-boosting, and anti-allergenic.
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Halotherapy is generally very safe, including for children who typically respond more quickly to halotherapy than adults. Some people may experience some mild side effects including increased cough and mucous secretion due to nasal passages clearing out. This actually means it is helping. Rarely, you may notice skin irritation or conjunctivitis.
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Halotherapy is not recommended for people with hyperthyroidism, high blood pressure, active contagious diseases, certain heart problems, respiratory failure, certain blood disorders such as anemia and clotting issues, active fever, open wounds, cancer, and claustrophobia. Pregnant women should consult their physician prior to using halotherapy. It is always a good idea for everyone to consult a physician prior to using any alternative or complementary health technique. Results may vary.
Float Pod
Floating has volumes of research supporting its use for performance optimization, chronic and acute pain reduction, stress reduction, depression, anxiety, and PTSD among many other things. It detoxes the body and helps fight fatigue. It helps improve sleep and relaxes the body and the mind.
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60-minute Float Pod Session $80
Package rates:
4 for $300 (Save $20)
3 float introductory package $14090-minute Float Pod Session $100
Package rates:
4 for $380 (Save $20)30-minute Introductory Float Session $55 3 float session introductory package $85
45-minute Float Pod Session $65 4 for $240 (Save $20)
FAQs
Get all of your Float Pod questions
answered here!
Massage Therapy
Massage therapy and Reiki are offered separately or as a combined service. Therapists offer Swedish, deep tissue and hot stone massage, as well as a variety of speciality services including lymphatic drainage, TMJ, plantar fasciitis, cupping and aromatherapy.
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Massage
30 minute massage $55
60 minute massage $85
90 minute massage $125Package rates:
6-30 minute massages for $300 (save $30)
6-60 minute massage for $450 (save $60)Complimentary hot stones and aromatherapy available to add on to your massage.
Speciality Massage
20 minute neck and upper back $40 10 minute TMJ $25
Manual Lymphatic Drainage 60 minutes $95. 90 minutes $135
Package rates for MLD 6-60 minute massages for $510 (save $60) 6-90 minute massages for $750 (save $60)
Reiki
30 minutes $45
60 minutes $75Massage + Reiki
60 minutes $135
90 minutes $165
Book appointment via email or phone
Sound Lounge
Vibroacoustic therapy (VAT) uses sound vibrations to promote relaxation, reduce pain, and improve well-being.
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Description Low-frequency sound waves are transmitted to the body through embedded transducers in furniture or sound tables
The sound waves resonate with the body's natural rhythms
The vibrations stimulate muscles and tissues, increasing blood flow
The sound frequencies help quiet the mind goes here
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Item descriptionBenefits include pain reduction, anxiety management, stress relief, Improved circulation, and Improved quality of sleep. People with chronic pain or muscle tension, sleep disturbances, emotional imbalances, and low energy and fatigue can receive benefit from our Sound Lounge.
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VAT is not appropriate for people with pacemakers, bleeding disorders, severe hypotension, deep Vein thrombosis, or recent surgery.
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10 Minutes $10 20 Minutes $18 30 Minutes $25 45 Minutes $35 60 Minutes $55
Package Rates
Book appointment via email or phone
Pet Services
We offer services for your pets as well. These services include:
PEMF mat
Halotherapy
Natural pet care products and herbal remedies
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Halotherapy
10-Minute Halotherapy Session $25Package rates:
5 for $120 (Save $5)
10 for $230 (Save $20)
20 for $440 (Save ($60)PEMF Mat
20-Minute PEMF Mat Session $15Package rate:
3 for $40 (Save $5)
10 for $130 (Save $20)
20 for $240 (Save $60)